Adreno-Lift (mild adrenal) 250g
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HIGH VIBE ELIXIR
A naturopathically blended range of elixirs, using a gorgeous blend of adaptogenic herbs that have traditionally been used to help support the adrenal system. Whether you are experiencing mild, moderate or severe AF, there is an elixir to lift, soothe or restore.
Preparation: add one teaspoon of elixir to warm or cold plant milks, smoothies, coffee, tea or juice for a healing tonic.
Certified Organic Ingredients (powder): Astragalus, Rhodiola, Maca, Shatavari and Schisandra.
I created the 3 Phase Adrenal Blends after treating adrenal dysfunction in clinic for years and going through it myself a number of times (I have tried so many herbal blends!!)
I wanted to create a range that treated you at the level of fatigue you are at, and use herb cycling to really help heal your adrenals. Using the right herbs to soothe, nourish or uplift. To restore and heal.
Adrenal Fatigue (dysfunction) can be put into 3 phases (READ MORE HERE) – Mild, Moderate and Severe. Different people have different terms for these phases, but this is the simplest way of looking at it.
There are generally 3 stages of Adrenal Fatigue: Mild, Moderate and Severe. Different people have different terms for these stages, but lets keep it simple!
Mild: you thrive on stress, needing the highs to keep you motivated during the day. Periodical Fatigue.
Moderate: you struggle to get out of bed in the morning and need caffeine to keep you going. Stress hormones spike in the evening, therefore even though you are tired you can’t switch off and get to sleep. Anxiety levels can be high, depression may be present. Fatigue is an almost daily issue.
Severe: you have nothing left to give. You start out mild or moderate, but keep pushing on, only to completely drain your reserves. You push through to meet your daily demands, but otherwise there is nothing left. Sleep imbalance is very common, mood changes, weight gain, immune issues, hormone imbalances – plus a whole host of other issues can be present when you reach Severe Adrenal Fatigue. When you are experiencing this type of fatigue, it is hard to control your emotional response. You can become snappier, cry for no reason, have increased anger, cravings can become more severe. Under normal circumstances we are more equipped to control or handle our emotions, but when you are facing Severe Adrenal Fatigue, this becomes increasingly difficult.
Addressing Adrenal Fatigue as soon as possible will minimise the recovery time. People with Adrenal Fatigue/Dysfunction can take from 6 months to 2 years to fully recover.
True adaptogenic blends take into consideration the synergy of all of the herbs and how they work with each other. Can you imagine taking a product where 2 of the ingredients actually work against each other? Trust me, I have seen it.
And these blends have been created by a Naturopath/Herbalist (aka me!) after years of research into adrenal dysfunction and treating clients in clinic, not based on what is currently trending.
And by cycling your herbs, you avoid becoming intolerant, immune or resistant to their effectiveness. Even though adaptogens are considered ‘non-toxic’, meaning they can be used for long periods of time without causing issues in the body, cycling the herbs will allow for greater results.
HOW TO USE: adaptogens are amazing in that you may start to notice a difference within a few days of starting them. But over a period of a few weeks to months, you will notice an incredible change in your stress response. As mentioned in THIS article, it can take 6 months to 2 years to fully recover from Adrenal Fatigue, if you are treating it correctly. So long term use is best.
Start simply: add ½-1 tsp of your chosen ADRENAL POWDER to water, hot or cold plant milks, juice, smoothies, tea etc. Build up over the first week, until you are at your 1 tsp daily dose.
BEST TAKEN IN THE MORNING.
Stay on the blend you are on (based on if you are severe, moderate or mild) for 2-4months, and then move up to the next phase. If you are mild, I recommend doing 4 months on the Adreno-Lift, and then have 2-4 weeks off, before starting again.
Our goal with adaptogens is to regulate the adrenal response, the stress response system.
Disclaimer: These products have not been tested by, or statements evaluated by the Therapeutic Goods Administration. These products are not intended to diagnose, treat, cure or prevent any disease. If you are taking medication, or have a medical condition, consult your health care provider before using this product.